CrossFit Finally Starts Selling CrossFit!Greg Glassman started developing the CrossFit methodology in 1996. In 2000 he and his wife at the time incorporated the company as…Jun 30, 20211Jun 30, 20211
The Pros and Cons of CrossFitLike everything in life, there are pros and cons to CrossFit, and I’ll touch on a few of them here.May 19, 2021May 19, 2021
Eat to fuel your performanceThis is going to be another post I’m sharing from my Quora account. The question was “I’m trying CrossFit for the first time this summer…May 6, 2021May 6, 2021
Open. Quarters. Semis. Games.Anyone who is interested in CrossFit probably knows that there’s been a lot of upheaval and change in the last year, both at CrossFit LLC…Apr 25, 2021Apr 25, 2021
Published inThe Unknown and UnknowableWhat fitness podcasts are the best?This is a question that I was asked to answer on Quora, thought I’d also share it here.Apr 10, 2021Apr 10, 2021
Published inSocial Media MagicThe Real SecretAbout 8 years ago I was a sales manager for a pet product company. I hated it. We had some truly great products that were legitimately…Jan 14, 2019Jan 14, 2019
Published inThe 309 Day Project265…Over ItMy original plan today was to share pictures of Brynn in her super cute Valentine’s outfits, and talk about how she and Leigh are the most…Feb 15, 2018Feb 15, 2018
Published inThe 309 Day Project266…Interesting Arizona Stories…There’s been an interesting story unfolding in the state legislature after a battle over #HB2222. The bill would give female inmates…Feb 14, 2018Feb 14, 2018
Published inThe 309 Day Project267…A Quick HitI finally finished sending out my letter to the Senate candidates, and got responses from Chris Russell and Kyrsten Sinema. Chris Russell’s…Feb 13, 2018Feb 13, 2018